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Annelens Zen-Weg

Posted 1/31/2014
                             Mein (Zen-) Weg mit Thay Thich Thien Son

Vor ca. zehn Jahren lernte ich Thay kennen durch einen angekündigten Vortrag der Volkshochschule Höxter.

Ich wusste nur, dass ein Zen-Meister einen Vortrag über „Gesundheit und Zen-Meditation“ halten wollte. Als Lehrerin, die unter anderem auch Religion unterrichtete, hatte ich mich schon theoretisch mit Buddhismus beschäftigt, war aber noch nie einem „echten“ Zen-Meister begegnet.


Was stellte ich mir darunter vor? – Wie in vielen Büchern beschrieben einen alten würdigen Mann mit grauem Bart. – Und was stand vor uns? – Ein bescheidener junger Mann, der uns in seiner offenen fröhlichen und lebendigen Art aus seinem Leben erzählte und uns die Zen-Meditation näher brachte.
 
Auf meinem Nachhauseweg ist mir dieser Abend noch sehr nachgegangen und ich dachte: Wenn man mit Hilfe der Zen-Meditation solche Schwierigkeiten und Probleme verarbeiten und bewältigen kann, dann ist es einen Versuch wert. So kam ich auf meinen Weg zur Zen-Meditation und zu vielen Zen-Seminaren (13). Allerdings habe ich nicht gewusst, wie schwer, mühsam und manchmal auch schmerzhaft dieser Weg zu gehen sein würde. Aber ich habe durchgehalten – trotz meiner schweren Erkrankung – und bin mir selber dadurch immer näher und immer besser auf die Schliche gekommen, habe immer deutlicher meine eigenen Strukturen, Muster und Konzepte erkannt und dadurch die Chance bekommen, in meinem Leben etwas zu verändern.

Veränderung findet ja ständig statt, wir müssen sie nur zulassen. Bei mir hat es eine Weile gedauert, bis ich loslassen, mich öffnen konnte – ich glaube bis hin zum achten oder neunten Seminar – aber es hat sich gelohnt, nicht aufzugeben, nicht stehen zu bleiben, sondern weiter zu gehen, in Bewegung zu bleiben.



Ich habe mit Thays Hilfe gelernt, meine Unsicherheiten, Zweifel, Schwächen und Ängste zu erkennen, sie anzunehmen und mit ihnen gelassener umzugehen. Es geht nicht immer ohne Steine auf dem Weg, auch nicht ohne Rückschritte. Thays Fröhlichkeit, seine Menschlichkeit und große Liebe zu den Menschen hat mich stets beeindruckt und berührt, vor allem weil er sie lebt und nicht nur redet und dadurch glaubwürdig ist. Solche Menschen braucht diese Welt, heute mehr denn je zuvor; Menschen, die sich mutig und bedingungslos der Veränderung stellen, damit diese Welt gewaltfreier, friedvoller und liebevoller wird. Packen wir es doch gemeinsam an mit der Kraft, dem Mut und der Liebe, die in uns selbst zu finden sind.

Wir möchten doch alle in einer friedvollen, gewaltfreien und gerechten Welt leben. Dazu kann jeder von uns nach seinen Fähigkeiten und Möglichkeiten seinen Beitrag leisten. Jeder von uns kann diese Welt ein wenig zum Positiven hin verändern, wenn er den aufrichtigen Willen dazu hat. Es sind nicht die Riesenschritte, die Veränderungen herbeiführen, sondern die vielen kleinen Schritte, die viele kleine Leute an vielen kleinen Orten dieser Welt tun. Darum möchte ich jeden von uns ermutigen, auf seine Art und Weise an diesen Veränderungsprozessen mitzuwirken.


Heute weiß ich: Das ist mein Weg! Ich brauchte wohl nur jemanden, der mich liebevoll anstößt, an die Hand nimmt und mir geduldig die Richtung weist, indem er mir hilft, mein Innerstes von lebenshemmenden Hindernissen zu entrümpeln. Und wenn ich mal mutlos und erschöpft bin, so nehme ich mir die Zeit zum Ausruhen. Manchmal kommen dann Menschen vorbei, die mir Mut machen und mich ein Stück auf meinem Weg mitnehmen. Ein anderes Mal ist es umgekehrt: Menschen kommen zu mir und brauchen Ermutigung und Begleitung, dann nehme ich sie an die Hand. So ist und bleibt es ein Miteinander und gegenseitiges Nehmen und Geben.


Für mich ist Thay ein „Brückenbauer“, der Menschen und Kulturen zusammenbringt, damit sie miteinander das Leben gestalten, statt nebeneinander oder gar gegeneinander. Er ist für mich ein Botschafter für Frieden und Versöhnung.


Dass mir all das möglich ist, habe ich Thay zu verdanken, der mir mit seiner Kraft und unendlichen Geduld immer wieder Mut gemacht und mich begleitet hat.


Wichtig geworden sind mir aber auch die Menschen (Sangha, Zen-Schülerinnen und –Schüler etc.), denen ich auf diesem Weg begegnet bin, und mit denen ich nach wie vor in Kontakt stehe und bleibe. Sowohl Thay als auch diese Menschen sind für mich eine Bereicherung und ein großes Geschenk. Wie sagt doch Martin Buber, ein jüdischer Religionsphilosoph: „Jede Begegnung ist Leben.“ Und ich stelle fest, dass ich aus jeder menschlichen Begegnung, sei sie nun positiver oder negativer Art, etwas lernen kann. Im Übrigen halte ich Begegnung und Kommunikation für etwas sehr, sehr Wichtiges. Denn Menschen, mit denen man redet, kommuniziert, sich austauscht, würde man niemals verletzen oder ihnen unfriedlich, bösartig oder gar gewalttätig begegnen.


Ich bin unendlich dankbar, dass ich Thay in meinem Leben begegnet bin.


Und auch das steht für mich fest: Je mehr Menschen, Kulturen, Traditionen, Religionen ich kennen lerne, desto offener, weiter, toleranter und bescheidener werde ich. Warum? Weil ich dadurch mein ganzes Drumherum nicht mehr so wichtig nehme, meine Kultur, Religion oder meine Meinung nicht als das einzig Wahre und Absolute betrachte.


Dir, Thay, danke ich, dass Du mich bis hierher begleitet hast und weiterhin begleiten wirst, wenn es nötig sein sollte. Danke!


Annelen L., Höxter im Juni 2011






                             Mein (Zen-) Weg mit Thay Thich Thien Son

Vor ca. zehn Jahren lernte ich Thay kennen durch einen angekündigten Vortrag der Volkshochschule Höxter.

Ich wusste nur, dass ein Zen-Meister einen Vortrag über „Gesundheit und Zen-Meditation“ halten wollte. Als Lehrerin, die unter anderem auch Religion unterrichtete, hatte ich mich schon theoretisch mit Buddhismus beschäftigt, war aber noch nie einem „echten“ Zen-Meister begegnet.


Was stellte ich mir darunter vor? – Wie in vielen Büchern beschrieben einen alten würdigen Mann mit grauem Bart. – Und was stand vor uns? – Ein bescheidener junger Mann, der uns in seiner offenen fröhlichen und lebendigen Art aus seinem Leben erzählte und uns die Zen-Meditation näher brachte.
 
Auf meinem Nachhauseweg ist mir dieser Abend noch sehr nachgegangen und ich dachte: Wenn man mit Hilfe der Zen-Meditation solche Schwierigkeiten und Probleme verarbeiten und bewältigen kann, dann ist es einen Versuch wert. So kam ich auf meinen Weg zur Zen-Meditation und zu vielen Zen-Seminaren (13). Allerdings habe ich nicht gewusst, wie schwer, mühsam und manchmal auch schmerzhaft dieser Weg zu gehen sein würde. Aber ich habe durchgehalten – trotz meiner schweren Erkrankung – und bin mir selber dadurch immer näher und immer besser auf die Schliche gekommen, habe immer deutlicher meine eigenen Strukturen, Muster und Konzepte erkannt und dadurch die Chance bekommen, in meinem Leben etwas zu verändern.

Veränderung findet ja ständig statt, wir müssen sie nur zulassen. Bei mir hat es eine Weile gedauert, bis ich loslassen, mich öffnen konnte – ich glaube bis hin zum achten oder neunten Seminar – aber es hat sich gelohnt, nicht aufzugeben, nicht stehen zu bleiben, sondern weiter zu gehen, in Bewegung zu bleiben.



Ich habe mit Thays Hilfe gelernt, meine Unsicherheiten, Zweifel, Schwächen und Ängste zu erkennen, sie anzunehmen und mit ihnen gelassener umzugehen. Es geht nicht immer ohne Steine auf dem Weg, auch nicht ohne Rückschritte. Thays Fröhlichkeit, seine Menschlichkeit und große Liebe zu den Menschen hat mich stets beeindruckt und berührt, vor allem weil er sie lebt und nicht nur redet und dadurch glaubwürdig ist. Solche Menschen braucht diese Welt, heute mehr denn je zuvor; Menschen, die sich mutig und bedingungslos der Veränderung stellen, damit diese Welt gewaltfreier, friedvoller und liebevoller wird. Packen wir es doch gemeinsam an mit der Kraft, dem Mut und der Liebe, die in uns selbst zu finden sind.

Wir möchten doch alle in einer friedvollen, gewaltfreien und gerechten Welt leben. Dazu kann jeder von uns nach seinen Fähigkeiten und Möglichkeiten seinen Beitrag leisten. Jeder von uns kann diese Welt ein wenig zum Positiven hin verändern, wenn er den aufrichtigen Willen dazu hat. Es sind nicht die Riesenschritte, die Veränderungen herbeiführen, sondern die vielen kleinen Schritte, die viele kleine Leute an vielen kleinen Orten dieser Welt tun. Darum möchte ich jeden von uns ermutigen, auf seine Art und Weise an diesen Veränderungsprozessen mitzuwirken.


Heute weiß ich: Das ist mein Weg! Ich brauchte wohl nur jemanden, der mich liebevoll anstößt, an die Hand nimmt und mir geduldig die Richtung weist, indem er mir hilft, mein Innerstes von lebenshemmenden Hindernissen zu entrümpeln. Und wenn ich mal mutlos und erschöpft bin, so nehme ich mir die Zeit zum Ausruhen. Manchmal kommen dann Menschen vorbei, die mir Mut machen und mich ein Stück auf meinem Weg mitnehmen. Ein anderes Mal ist es umgekehrt: Menschen kommen zu mir und brauchen Ermutigung und Begleitung, dann nehme ich sie an die Hand. So ist und bleibt es ein Miteinander und gegenseitiges Nehmen und Geben.


Für mich ist Thay ein „Brückenbauer“, der Menschen und Kulturen zusammenbringt, damit sie miteinander das Leben gestalten, statt nebeneinander oder gar gegeneinander. Er ist für mich ein Botschafter für Frieden und Versöhnung.


Dass mir all das möglich ist, habe ich Thay zu verdanken, der mir mit seiner Kraft und unendlichen Geduld immer wieder Mut gemacht und mich begleitet hat.


Wichtig geworden sind mir aber auch die Menschen (Sangha, Zen-Schülerinnen und –Schüler etc.), denen ich auf diesem Weg begegnet bin, und mit denen ich nach wie vor in Kontakt stehe und bleibe. Sowohl Thay als auch diese Menschen sind für mich eine Bereicherung und ein großes Geschenk. Wie sagt doch Martin Buber, ein jüdischer Religionsphilosoph: „Jede Begegnung ist Leben.“ Und ich stelle fest, dass ich aus jeder menschlichen Begegnung, sei sie nun positiver oder negativer Art, etwas lernen kann. Im Übrigen halte ich Begegnung und Kommunikation für etwas sehr, sehr Wichtiges. Denn Menschen, mit denen man redet, kommuniziert, sich austauscht, würde man niemals verletzen oder ihnen unfriedlich, bösartig oder gar gewalttätig begegnen.


Ich bin unendlich dankbar, dass ich Thay in meinem Leben begegnet bin.


Und auch das steht für mich fest: Je mehr Menschen, Kulturen, Traditionen, Religionen ich kennen lerne, desto offener, weiter, toleranter und bescheidener werde ich. Warum? Weil ich dadurch mein ganzes Drumherum nicht mehr so wichtig nehme, meine Kultur, Religion oder meine Meinung nicht als das einzig Wahre und Absolute betrachte.


Dir, Thay, danke ich, dass Du mich bis hierher begleitet hast und weiterhin begleiten wirst, wenn es nötig sein sollte. Danke!


Annelen L., Höxter im Juni 2011






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